The best results for long term health and well being require focus and attention. Within these tailored sessions we are not working rigidly but honing in on the needs of your mind, body, and emotions as they present themselves.
During Personalized Sessions we may use tools such as:
Bodywork
Boundary setting
Self Observation
Conscious Emotional intelligence
Holistic Communication
And much more.
Each session is an exploration to remove patterns and programs creating self limiting beliefs, unhealthy relationships and discomfort in the physical, emotional and mental bodies.
Using ancient and modern wisdom to cleanse, clear and empower you to a healthier state of being we look to guide you back to the true essence of YOU, in a grounded, balanced and lighter way. These sessions are designed to regain your trust in your own body, mind and wisdom to make empowered choices within your life and its many diversities.
Breaking down the patterns and programs that no longer serve, that disempower, and that stagnate your true essence.
Each session is guided by your true needs, allowing for a deeper transformation and truer healing. Where needed we will use tools to empower you further on a day to day basis, creating a platform for a practice and change that is longer lasting, more grounded and easier to trust.
We draw upon many tools, including intuitive channelling, bodywork, visualisations, energy healing, mantra, mudra and many more, to guide you through each session to resolve issues in the mind, body and emotions, so you can come back home the real essence of you.